Weigh In record (no journal entry) for 24 August 2020
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71.9 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 172.23g | Prot: 124.58g | Carbs: 47.30g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Tirolez Queijo Prato Zero Lactose Light, Itambé Requeijão Tradicional, Ovo Frito. Dinner: Sadia Pé de Porco, Power One Pasta de Amendoim Integral, Ovo Frito, Abacate. Snacks/Other: Ovo Frito, Jucurutu Queijo Coalho sem Lactose, Linea Stevia 100% , Pilão Café, Italac Creme de Leite Leve Zero Lactose, Castanhas-do-Pará, Castanhas de Caju. more...
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Losing 1.4 kg a Week
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Barbára Chaves's Weight History
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