Weigh In record (no journal entry) for 24 August 2020
|
76.1 kg
Lost so far: 2.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 82.74g | Prot: 96.24g | Carbs: 15.11g.
Breakfast: Café. Lunch: Pimiento Rojo, Aceite de Oliva Extra Virgen, Repollo, La Serenísima Queso Rallado, La Serenísima Manteca, Lomo de Cerdo . Dinner: La Serenísima Manteca, Aceitunas Negras, Punta del Agua Queso Cremoso, Huevo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|