Weigh In record (no journal entry) for 24 August 2020
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78 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 33.22g | Prot: 40.36g | Carbs: 154.04g.
Dinner: Kentang Rebus, Jagung Rebus, Jus Jeruk Nipis, Pisang, Telur Puyuh, Telur Dadar, Brokoli Dimasak (dari Segar), Pisang, Jus Jeruk Nipis, Kentang Rebus, Jagung Rebus, Brokoli Dimasak (dari Segar), Telur Puyuh, Telur Dadar. more...
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nurhalimahnurnur026's Weight History
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