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So far it looks as though I escaped Thanksgiving without too much trouble.
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90.3 kg
Lost so far: 4.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2010:
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1569 kcal
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Fat: 39.19g | Prot: 58.95g | Carbs: 261.46g.
Breakfast: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Chocolatey Drizzle, Special K Italian Tomato & Herb Crackers. Lunch: Fruit Punch All Stars, turkey dark meat. Dinner: fuji apple, pumpkin pie, Pesto Chicken Flatbread Melts. Snacks/Other: fudgee, Pretzel Butter Spinzels, Candy Corn, Water. more...
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3197 kcal
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Exercise:
Housework - 3 hours, Desk Work - 4 hours, Shopping - 20 minutes, Sleeping - 8 hours, Sitting - 8 hours, Driving - 40 minutes. more...
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Gaining 3.8 kg a Week
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