Weigh In record (no journal entry) for 24 August 2020
|
52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
2697 kcal
|
Fat: 65.40g | Prot: 78.55g | Carbs: 447.26g.
Breakfast: Willi Dungl Kraftriegel. Lunch: DM Bio Kokos Aufstrich mit Kakao, Banane. Dinner: Pearls Of Samarkand Sesam Schwarz, Schnittlauch, Olivenöl, De Cecco Linguine Con Spinaci, Tomatenmark, SPAR Gewürfelte Tomaten in Tomatensaft, Zwiebeln, Tomaten, Gelbe Paprika, Ingwer, Zucchini, Frosta Gemüse Pfanne Toskana. Snacks/Other: Eiskugel, Meloneneis, Heidelbeereis, DM Bio Apfelmark mit Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|