Jamaira.maciel's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
77.8 kg Lost so far: 7.7 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
855 kcal Fat: 31.46g | Prot: 29.80g | Carbs: 120.99g.   Lunch:  Ovo,  Azeite de Oliva Extra-Virgem, Maguary Suco Concentrado de Manga,  Tomates,  Alface,  Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Yoki Pipoca Premium, Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Marilan Biscoito Cream Cracker, Hortifruti Manga Tommy. more...
1895 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 5.6 kg a Week

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Jamaira.maciel's Weight History


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