Weigh In record (no journal entry) for 24 August 2020
|
89 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
574 kcal
|
Fat: 9.49g | Prot: 27.31g | Carbs: 98.06g.
Breakfast: La Virginia Té Verde, Dos Hermanos Galletas de Arroz con Sal, Mate. Lunch: Tomates, Zumo de Limón, Zanahoria, Lechuga, Pata Muslo. Dinner: Manzana Roja. Snacks/Other: Terrabusi Galletas Variedad, La Virginia Té Verde, Manisur Maíz Inflado. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debi.olv's Weight History
|