Lord SWAGPANTS's Journal, 24 Jun 20

Lord SWAGPANTS's Profile | < Previous Entry |Next Entry >

The end of a period of intermittent fasting

87.5 kg Lost so far: 5.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

1542 kcal

Fat: 60.40g | Prot: 54.77g | Carbs: 112.81g. Breakfast: Sheetz Sausage Breakfast Burrito, Sheetz Western Breakfast Burrito. Lunch: Lagunitas Lagunitas IPA. Dinner: Whole Milk, Cobb Salad with Dressing, Vodka. more...

306 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lord SWAGPANTS's Weight History

View Complete History

Lord SWAGPANTS's Journal, 24 Jun 20

Submit a Comment

Lord SWAGPANTS's Weight History