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First official weigh in after wisdom teeth removal.
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92.4 kg
Lost so far: 0.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 47.45g | Prot: 53.96g | Carbs: 168.52g.
Breakfast: Whole Milk, Espresso Coffee. Lunch: Ice Cream, Brownie, KFC Grilled Chicken Thigh, KFC Green Beans. Dinner: Stouffer's Signature Classics Spaghetti with Meatballs, Great Value Almond Milk Chocolate. more...
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Losing 3.8 kg a Week
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 Comments
It’ll go back down. You have the tools and the knowledge.
24 Aug 20 by member: prao65
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24 Aug 20 by member: Lord SWAGPANTS
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Lord SWAGPANTS's Weight History
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