Weigh In record (no journal entry) for 24 August 2020
|
53.8 kg
Lost so far: 1.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 26.01g | Prot: 56.22g | Carbs: 259.26g.
Breakfast: 黑糖饅頭. Lunch: 7-11 爪哇咖哩飯. Dinner: 7-11 經典奮起湖便當. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|