Weigh In record (no journal entry) for 24 August 2020
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63.1 kg
Lost so far: 9.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 19.73g | Prot: 44.03g | Carbs: 139.96g.
Breakfast: Pan Blanco, Manzanas Gala. Lunch: Naranjas, Gentleman Tomate Triturado, Punta Mogotes Tallarines con Huevo (Cinta Ancha), Cebollas. Dinner: Tomates, La Serenísima Queso en Fetas Danbo, Bocatti Jamón Natural Cocido, Huevo. Snacks/Other: Manzana. more...
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Losing 1.4 kg a Week
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