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Kwarantanna, urlop, kontuzja...
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90.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 33.72g | Prot: 43.07g | Carbs: 82.82g.
Breakfast: Szynka, Chleb. Lunch: Potrawka z Kurczaka, Ryż Biały, Jajko na Twardo. Dinner: Zapiekanka. more...
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Gaining 1.8 kg a Week
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