Weigh In record (no journal entry) for 24 August 2020
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80.5 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 40.15g | Prot: 92.22g | Carbs: 193.74g.
Breakfast: Great Value Mermelada, Tregar Leche Parcialmente Descremada, Clara de Huevo, Pan de Pita, Manzana, Canela. Lunch: Vacalin Dulce de Leche, Pomelo, Zanahoria, Lomo de Cerdo . Dinner: Tregar Leche Parcialmente Descremada, Carrefour Maíz Pisingallo, Manzana. Snacks/Other: Tregar Leche Parcialmente Descremada, Great Value Mermelada, Protein chocolate cheesecake. more...
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Losing 0.7 kg a Week
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franvelert's Weight History
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