Weigh In record (no journal entry) for 24 August 2020
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74 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2343 kcal
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Fat: 78.68g | Prot: 139.42g | Carbs: 281.06g.
Breakfast: Quaker Avena Tradicional, Banana, Huevo. Lunch: Pan Integral, Lentejas Cocidas, Huevo, Milanesa de Pescado. Dinner: Huevo, Suero de Leche (Baja en Grasa, Cultivado), Lentejas Cocidas. Snacks/Other: Pan Integral, Pan Integral, Naranjas, Budín. more...
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Gaining 0.1 kg a Week
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El laurel fit's Weight History
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