Weigh In record (no journal entry) for 24 August 2020
|
70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 1.73g | Prot: 28.70g | Carbs: 237.83g.
Breakfast: تمور القصيم تمر سكري. Lunch: نادك زبادي خالي الدسم. Dinner: المراعي زبادي خالي الدسم. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rania amer's Weight History
|