Weigh In record (no journal entry) for 26 July 2013
|
85.7 kg
Lost so far: 0.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 69.26g | Prot: 125.02g | Carbs: 170.38g.
Breakfast: Queso Crema (Semi Descremado), Mermelada, Pan Integral Tostado. Lunch: Queso Crema (Semi Descremado), BC Mermelada Frutilla, Riera Tostadas Integrales, Gomes da Costa Lomos de Atun al Natural, Lechuga. Dinner: Tortilla de Acelga, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milsebiand's Weight History
|