Weigh In record (no journal entry) for 24 August 2020
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108.8 kg
Lost so far: 11.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 45.75g | Prot: 83.35g | Carbs: 133.24g.
Breakfast: Quatre-Quarts au Beurre, Tropicana Orange sans Pulpe. Lunch: Oeuf Dur. Dinner: Ayam Sauce Piment Sriracha, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Cora Coquillettes. Snacks/Other: Oeuf Dur. more...
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Losing 1.4 kg a Week
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