Weigh In record (no journal entry) for 24 August 2020
|
63.4 kg
Lost so far: 3.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 4.81g | Prot: 3.68g | Carbs: 21.46g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Салат Овощной, Ясно Солнышко Овсянка Сухая. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rogova26's Weight History
|