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eli04n
Journal
24 Aug 20
eli04n's Journal, 24 Aug 20
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Weigh In record (no journal entry) for 24 August 2020
52.8 kg
Lost so far:
4.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
1396 kcal
Fat: 33.40g | Prot: 31.34g | Carbs: 247.61g.
Lunch:
Citron Vert, Auchan Baguette de Pain Classique.
Snacks/Other:
Chupa Chups Sucette, Cracotte Craquinette Chocolat, Leader Price Petit Chinois.
more...
1319 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes.
more...
Gaining 1.4 kg a Week
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eli04n's Weight History
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