Weigh In record (no journal entry) for 24 August 2020
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 35.51g | Prot: 61.67g | Carbs: 115.82g.
Breakfast: 밤호박, 파리바게트 아이스 라떼. Lunch: Quest Nutrition 퀘스트바 더블 초콜릿 청크, 올반 정통 닭강정, 밤호박. Dinner: 간장, 새우, 새우, 식물성 기름, 통밀가루, 팔레오 햄프씨드, NOW 차전자피 (Whole Psyllium Husks), California gold nutrition 단백질 보충제, 백설 부침가루, 부추. more...
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Losing 1.2 kg a Week
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hyunhee79's Weight History
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