Weigh In record (no journal entry) for 24 August 2020
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69.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 54.60g | Prot: 158.43g | Carbs: 230.24g.
Breakfast: Uovo, Ovomaltine Ovomaltine, Kellogg's Corn Flakes Originali, Milbona Latte Parzialmente Scremato UHT. Lunch: Myprotein Burro di Arachidi Crunchy, Lidl Pane Ciabatta, Petto di Pollo, Carne. Snacks/Other: Fior di Natura Gallette di Riso, Fage Yogurt Greco Total 0%, Nocciole, Myprotein Impact Whey Isolate Chocolate Nut, Mulino Bianco Pan di Stelle. more...
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Losing 1.4 kg a Week
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nikmontana's Weight History
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