Weigh In record (no journal entry) for 24 August 2020
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78 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 29.58g | Prot: 49.63g | Carbs: 132.02g.
Breakfast: Bio Village Beurre Doux, Pain Complet, Nescafé Café au Lait Sucré. Lunch: Riz Basmati (Cuit), Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja). Dinner: Gerlinéa Barres Saveur Chocolats Noir & Blanc, Pain Complet, Tomates, Oeuf sur le Plat. Snacks/Other: Jus d'Orange. more...
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Losing 0.4 kg a Week
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rosaline92's Weight History
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