Weigh In record (no journal entry) for 24 August 2020
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65 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 51.39g | Prot: 158.80g | Carbs: 175.24g.
Breakfast: Baie de Goji, Delisse Fromage Blanc 3%, Jardin Bio Beurre de Cacahuètes, Lune de Miel Miel de Fleurs, Bjorg Lait de Soja Nature, Primeur Banane , Oeuf (Entier), Blanc d'Oeuf, Alpina Savoie Avoines. Lunch: Gerblé Levure de Bière, Bridélice Crème Légère Semi Épaisse 18%, Amora Ketchup, Hippopotamus Pomme de Terre au Four, Blanc d'Oeuf Cuit. Dinner: Banane, Delisse Fromage Blanc 3%, Jardin Bio Beurre de Cacahuètes, Ribeira Thon au Naturel. more...
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Losing 2.8 kg a Week
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