ilaune's Journal, 24 Aug 20

🙌🏽🙌🏽🙌🏽
63.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
2566 kcal Fat: 166.98g | Prot: 174.36g | Carbs: 95.16g.   Breakfast:  Café. Lunch: Campo Largo Kombucha, Abóbora Cabotia, Grão-de-Bico Seco Cozido, Lentilhas, Salmão. Dinner: Kombucha, Bacon, Farinha de Amendoas, Ovo, Queijo Mozzarella. Snacks/Other: TNT Energy Drink Zero Açúcar, Monster Energy Absolutely Zero, Dori Amendoim tipo Japonês, Pururuca. more...
1610 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Aaaah 💙 
24 Aug 20 by member: DeahFitness
🔥🔥🔥🎯💪🏿🌹😘 
24 Aug 20 by member: ilaune

     
 

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ilaune's Weight History


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