Weigh In record (no journal entry) for 24 August 2020
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75 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.82g | Prot: 68.14g | Carbs: 133.40g.
Breakfast: Thé sans Sucre, Bowl Cake. Lunch: Sauce Béarnaise, Picard Dos de Loup de Mer, Oeuf Dur, Les 2 Vaches Yaourt Bio Brassé Nature, Riz Blanc (à Longs Grains , Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Franprix Gouda au Cumin en Cubes, Petit Navire Miettes de Thon à la Tomate, Harry's Pain de Mie Complet (42g), Tomates. Snacks/Other: Poires. more...
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1841 kcal
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Exercise:
Resting - 17 hours and 52 minutes, Sleeping - 6 hours and 8 minutes. more...
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Gaining 0.7 kg a Week
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