Weigh In record (no journal entry) for 24 August 2020
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130 kg
Lost so far: 6 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.46g | Prot: 29.71g | Carbs: 37.97g.
Breakfast: Азбука Вкуса Окрошка с Колбасой. Lunch: Мираторг Правильные Котлеты из Куриного Филе, Гречка Отварная. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.5 kg a Week
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