Weigh In record (no journal entry) for 24 August 2020
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78.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 15.93g | Prot: 28.79g | Carbs: 236.53g.
Breakfast: Leinsamen, Berchtesgadener Land Cremiger Frühstücks Joghurt 0,7%, Sanct Bernhard Bio Chia-Samen, Kölln Haferflocken, Actimel Himbeere, Himbeeren. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. Dinner: Baby-Zucchini, Kartoffeln. Snacks/Other: Adelholzener Apfel Orange Maracuja, Haribo Gummibären. more...
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Losing 0.1 kg a Week
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schamanin's Weight History
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