Weigh In record (no journal entry) for 24 August 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 82.94g | Prot: 75.05g | Carbs: 54.23g.
Lunch: 가문의레시피 가문의소시지, 쇠고기 미역국, 밥, 버섯볶음, 미역줄기볶음, 취나물무침, 취나물무침, 고사리나물, 대패삼겹살. more...
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Losing 0.7 kg a Week
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