Weigh In record (no journal entry) for 24 August 2020
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 112.12g | Prot: 94.84g | Carbs: 258.98g.
Lunch: 地瓜, 香蕉, 拿坡里 炸雞腿排, 不倒翁 (OTTOGI) 乾拌冬粉, 地瓜葉, 炒高麗菜, 蘿蔔乾. Dinner: 味丹 449乾麵舖XO海鮮風味乾麵, 虱目魚. Snacks/Other: 茱蒂絲 花生醬三明治餅乾. more...
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Gaining 4.9 kg a Week
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🏋️🏻♀️crystal's Weight History
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