army-navy's Journal, 24 Aug 20

100g 감량 갈비탕 고모반찬 쾌변

68.3 kg Lost so far: 9.9 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

482 kcal

Fat: 31.00g | Prot: 26.34g | Carbs: 16.10g. Lunch: 키토랩 방탄커피, 길갈베이커리 레몬마들렌. Dinner: 비비큐 황금올리브치킨. more...

5 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.7 kg a Week


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army-navy's Weight History