Weigh In record (no journal entry) for 24 August 2020
|
70.5 kg
Lost so far: 9.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 18.73g | Prot: 46.25g | Carbs: 140.04g.
Breakfast: Lor Peyniri, Kırmızı Domates, Pide Ekmeği, Yumurta. Lunch: Tavuk Budu, Domatesli Makarna. Dinner: İncir. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
handan76's Weight History
|