Weigh In record (no journal entry) for 24 August 2020
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63.7 kg
Lost so far: 12.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 41.63g | Prot: 25.03g | Carbs: 208.58g.
Breakfast: Patates Püresi (Tam Yağlı Süt ve Margarin Eklenilmiş), Altınkılıç Kefir, Ceviz. Lunch: Malatya Pazarı Cevizli Dut Pestili. more...
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Losing 1.6 kg a Week
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berymenna's Weight History
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