boileddogsagi's Journal, 24 Aug 20

점심거름, 현미곤약밥 패스
62.4 kg Lost so far: 7.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1178 kcal Fat: 93.92g | Prot: 35.84g | Carbs: 52.20g.   Lunch:  새송이버섯,  양배추, 마이노멀 키토 알룰로스, 샘표 진간장,  대패삼겹살. Dinner: 서울우유 생크림,  배추김치, 크래프트 그레이티드 파마산치즈, 대신물산 현미곤약밥. Snacks/Other: MaraNatha 오가닉 피넛버터, 굿굿잼 굿굿 무설탕 스테비아 딸기잼, 미주라 미주라토스트. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


boileddogsagi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.