Weigh In record (no journal entry) for 24 August 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.78g | Prot: 92.99g | Carbs: 138.02g.
Breakfast: 香蕉. Lunch: 滷蛋, 地瓜葉, 炒絲瓜, 雞胸肉, 小卷, 白飯. Dinner: 總統牌 無鹽奶油, 豬里肉（柳肉，瘦肉）, 煎雞蛋卷或炒雞蛋（加芝士及煙肉或火腿）, 瓜瓜園 冰烤蕃薯. Snacks/Other: iseLect 拿鐵咖啡. more...
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1504 kcal
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Exercise:
Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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maymay780318's Weight History
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