Weigh In record (no journal entry) for 24 August 2020
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88 kg
Lost so far: 15 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 29.77g | Prot: 31.37g | Carbs: 100.38g.
Lunch: Bango Kecap Manis Light, Telur Rebus, Brokoli Dimasak (dari Segar), Nasi Merah, Saus Tiram, Wortel Dimasak. Dinner: Pepaya. Snacks/Other: Combro, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 1.0 kg a Week
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@ditakustikah_'s Weight History
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