bauchina.carol's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020

54.7 kg Lost so far: 6.1 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

841 kcal

Fat: 46.18g | Prot: 40.10g | Carbs: 71.35g. Breakfast: 義美無糖豆漿, 蘋果, 酪梨. Lunch: 全家夯地瓜. Dinner: 雞湯, 雞翼. more...

105 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bauchina.carol's Weight History