Weigh In record (no journal entry) for 26 July 2013
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 64.31g | Prot: 76.17g | Carbs: 184.86g.
Breakfast: Fromage Blanc 0%, Pommes, Yaourt Nature 0%, Banane, Thé Vert, Sucre. Lunch: Olives Vertes Dénoyautées, l'ovale 3 Fromages. Dinner: Confiture Allégée Abricot, Lait Écrémé, Pommes, Saucisson à l'ail Fumé, Tomates. more...
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2906 kcal
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Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 15 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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loulagrande's Weight History
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