Weigh In record (no journal entry) for 26 July 2013
|
92.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 64.31g | Prot: 76.17g | Carbs: 184.86g.
Breakfast: Fromage Blanc 0%, Pommes, Yaourt Nature 0%, Banane, Thé Vert, Sucre. Lunch: Olives Vertes Dénoyautées, l'ovale 3 Fromages. Dinner: Confiture Allégée Abricot, Lait Écrémé, Pommes, Saucisson à l'ail Fumé, Tomates. more...
|
|
2906 kcal
|
Exercise:
Sleeping - 7 hours and 20 minutes, Resting - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 15 hours and 30 minutes. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulagrande's Weight History
|