Abigail.su's Journal, 24 Aug 20

Beurer體脂計
體重:66.3
體脂:32.7
水份:49.1
肌肉:32.9
66.3 kg Lost so far: 3.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1275 kcal Fat: 45.45g | Prot: 79.91g | Carbs: 142.04g.   Breakfast: 7-11 起司火腿蛋三明治, 7-11 大冰拿. Lunch: 毛豆仁, 統一 純喫茶 無糖綠茶, 素食肉丸, 台糖 玉米粒, 炒黃瓜, 炒杏鮑菇, 豆之味 香滷豆干. Dinner: 每朝健康 雙纖綠茶, 鹽酥雞, 7-11 一日野菜農夫十蔬沙拉. Snacks/Other: 芭樂, 水. more...
1628 kcal Exercise: Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
Gaining 0.0 kg a Week



     
 

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Abigail.su's Weight History


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