Weigh In record (no journal entry) for 24 August 2020
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72.5 kg
Lost so far: 11.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 45.20g | Prot: 33.93g | Carbs: 152.78g.
Breakfast: 香蕉, 福樂 享吃無加糖優酪, 酪梨牛奶, 酪梨. Lunch: 哈肯舖 蔓越莓貝果, 7-11 宗家府泡菜冬粉. more...
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Losing 2.1 kg a Week
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peggy2580's Weight History
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