Anderson Muniz0's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
90.9 kg Lost so far: 35.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1297 kcal Fat: 67.10g | Prot: 54.53g | Carbs: 132.99g.   Lunch:  Salada Vinagrete, Aurora Linguiça Churrasco, Montana Bife de Chorizo,  Mandioca Frita, Vivenda do Camarão Arroz com Brócolis. Dinner:  Amendoins Cozidos,  Chocolate, 3 Corações Cappuccino Classic (11g), Nestlé Iogurte Ninho,  Banana. Snacks/Other: Nestlé Kit Kat. more...
Losing 0.3 kg a Week

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Comments 
Parabéns!  
26 Aug 20 by member: calu002

     
 

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Anderson Muniz0's Weight History


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