Weigh In record (no journal entry) for 23 August 2020
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 37.85g | Prot: 56.84g | Carbs: 27.14g.
Breakfast: Vive Soy Leche de Soja, Nespresso Café Capsulas. Lunch: Hacendado Espinaca Cortada, Carrefour Ensalada de Cangrejo. Dinner: Caladero Filetes de Lubina, Salmón. more...
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Losing 0.6 kg a Week
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nazanaza's Weight History
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