jina jeong's Journal, 24 Aug 20

Weigh In record (no journal entry) for 24 August 2020
57.3 kg Lost so far: 8.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
581 kcal Fat: 13.94g | Prot: 34.71g | Carbs: 86.53g.   Breakfast:  아오리사과, 푸르밀 뼈가튼튼우유 고칼슘저지방,  검은콩가루, 바나나. Lunch: 바르닭 직화 그릴 닭가슴살 큐브 갈릭&갈비맛,  버섯볶음, 파프리카,  찹쌀밥. more...
Gaining 0.7 kg a Week

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jina jeong's Weight History


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