bauchina.carol's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020

55.1 kg Lost so far: 5.7 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:

239 kcal

Fat: 8.19g | Prot: 14.91g | Carbs: 27.35g. Lunch: 金蘭薄鹽醬油, 雞蛋（整個）, 金針菇, 中華超嫩豆腐, 工研味醂, 洋蔥. more...

24 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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bauchina.carol's Weight History