Weigh In record (no journal entry) for 23 August 2020
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 48.00g | Prot: 34.23g | Carbs: 165.57g.
Breakfast: Aceite de Oliva, Mandarinas, Tomates, Nueces, Pan Integral de Centeno. Lunch: Remolachas Cocidas (Frescas), Pizza de Queso de Masa Delgada con Verduras. Dinner: Remolacha, Pizza de Queso con Verduras. Snacks/Other: Mandarinas, Pastel de Zanahoria Glaseado. more...
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Gaining 0.0 kg a Week
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jltrdrgz's Weight History
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