Weigh In record (no journal entry) for 23 August 2020
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 49.59g | Prot: 87.20g | Carbs: 159.01g.
Breakfast: Mate, Queso Camembert. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Tarta de Acelga, Tarta de Atun. Snacks/Other: Bimbo Pan Tipo Artesano, Nesquik Leche Chocolatada, Crackines Tostaditas de Arroz, Mate. more...
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Gaining 1.8 kg a Week
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policanevari's Weight History
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