letaitai's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
127.7 kg Lost so far: 8.3 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1045 kcal Fat: 55.79g | Prot: 37.36g | Carbs: 108.90g.   Breakfast: Wasa Fibres, Pâturages Fromage Blanc 0%, Mirabelle, Café, Rigoni di Asiago Nocciolata. Lunch: Boulettes de Viande en Sauce (Mélange), Monoprix Beurre Doux, Huile d'Olive, Turini Double Concentré de Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Navet Cuit, Carottes Cuites, Semoule Cuite. Dinner: Oeuf Dur, Melon, Olives (Petits-Extra Larges), Aubergine, Gervais Carré Frais 0%, Wasa Fibres, Tomate Cœur de Bœuf. more...
Losing 5.6 kg a Week

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letaitai's Weight History


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