Weigh In record (no journal entry) for 23 August 2020
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68.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 68.56g | Prot: 90.41g | Carbs: 77.59g.
Breakfast: AXA Gold Müsli Berries, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Taco Sallad. Dinner: Grillad Kyckling, Soya (Shoyu), Teriyakisås, Zeta Rapsolja, Gröna Paprikor, Morötter, Rödlök, Shirataki Nudlar, Vitlök. Snacks/Other: Pärsons Rökt Kalkon, Arla Herrgårdsost 28%, Körsbärstomater, Kokt Ägg, Kavli Lätt Majonäs, ICA Handskalade Stora Räkor i Lake, Coca-cola Coca-Cola Zero, Vanligt Kaffe, Arla Mellanmjölk 1,5%. more...
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steady weight
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tessan38's Weight History
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