Olivierplus's Journal, 23 Aug 20

Weigh In record (no journal entry) for 23 August 2020
110.6 kg Lost so far: 7.9 kg.    Still to go: 20.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1334 kcal Fat: 49.84g | Prot: 63.75g | Carbs: 150.21g.   Lunch: Herta Tendre Noix Supérieur, Pâtes (Cuites), Yoplait Panier de Yoplait, Biscotte. Dinner: Melon, Carrefour Salade Cesar. Snacks/Other: Harry's Brioche Tranchée Recette Originale, Leader Price Yaourt Nature au Lait Entier. more...
2810 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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