Weigh In record (no journal entry) for 23 August 2020
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75.4 kg
Lost so far: 11.5 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 3.40g.
Breakfast: Яичница. Lunch: Зеленый Чай. more...
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Gaining 1.4 kg a Week
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