Weigh In record (no journal entry) for 23 August 2020
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64.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 16.31g | Prot: 18.39g | Carbs: 24.38g.
Breakfast: Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Salatalık. Lunch: Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Dinner: Patlıcan Yemeği. Snacks/Other: Üzüm. more...
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Losing 6.3 kg a Week
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selenyuntem's Weight History
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